Investing in massage is an investment in your health.
Swedish Massage
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
Swedish massage provides wonderful general benefits such as increased circulation, removal of lactic acid and toxins, stress reduction, deeper breathing, relaxation of the nervous system, stimulates the skin, and can provide an overall balance of mind and body.
OUTCALL INCALL( in our office)
60 minutes - $220 $140
90 minutes - $290 $210
120 minutes-$360 $280
Extra 3% for credit or debit card transactions
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
A Deep Tissue Massage uses slow, firm pressure directed at the deep layers of the muscle where tissue has been damaged. Deep Tissue massage helps to lengthen shortened muscle fibers, breaking up thickened areas and helping the tissue regain proper elasticity. Deep Tissue is also effective for breaking down scar tissue and muscle adhesions even on injuries that have occurred many years ago. Proper blood and oxygen flow is brought back to the tight muscles. The toxins that have been stored in those muscles are helped release.
OUTCALL INCALL (in our office)
60 min - $220 $140
90 min - $290 $210
120 min-$360 $280
Extra 3% for credit or debit card transactions
Sports Massage
Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport.
Sports Massage helps prevent injury by keeping muscles mobile and elastic by making oxygen and nutrients flow, flushing out toxins in muscles that have been pushed hard. If you are working through an injury, Sports Massage helps speed up recovery time.
Clients can expect a typical Sports Massage session to consist of deep tissue strokes as well as an incorporation of stretching, active or passive movement of the joints which are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain . For clients with scar tissue, massage strokes will be applied deeply against the grain of the muscle in order to break up the scarring and flush it back into the lymphatic system.
Trigger Point Therapy
Trigger Points are hyperirritable spots located in skeletal muscle that manifest as nodules or "knots" in the taut muscle fibers. These small contraction knots form when muscles are chronically tight, due to stress, injury, postural misalignment, holding patterns, or trauma. When active, trigger points can be extremely painful and can refer pain to other areas of the body outside of where the trigger point is located. Trigger Point Therapy is an effective means of helping the taut muscle band let go and release the contraction knot it is holding. When compressed, trigger points can elicit pain and/or spasming in the area being compressed as well as in other seemingly non-related parts of the body. Direct pressure to the trigger point allows the nodule to release and the muscle fibers to lengthen and realign properly, restoring elasticity and mobility to the muscle fibers and drastically decreasing feelings of pain and tension.
OUTCALL INCAL(in our office)
60 min -$220 $140
90 min -$290 $210
12O min-$360 $280
Extra 3% for credit or debit card transactions
Rosca Unique Therapeutic Experience
This is a massage session based on individual needs of our clients. The massage therapist uses a diversity of therapeutic techniques and modalities as Swedish, Deep Tissue, and Trigger Point modalities, Shiatsu, Thai Massage, Reflexology to achieve the goal set for the client’s needs or desires. Whether it is to provide relief from pain, release of tension, reduction of stress or simply to relax and feel better, the massage therapist focuses on providing a superior therapeutic experience.
OUTCALL INCALL (in our office)
60 min -$220 $140
90 min -$290 $210
120 min-$360 $280
Extra 3% for credit or debit card transactions
Chair Massage
A Fast Way To Deal With Muscle Tension
Massage sessions are typically 15, 20 or 30 minutes in length and focus on the back, shoulders, neck and arms. The client remains fully clothed and oil or lotion is not necessary. You will return to work feeling energized, refreshed and at your best to meet the daily challenges ahead. It's a great way to work out muscle tension before it turns into a full-blown spasm.
Only for groups of 4 or more persons.
15 min-$40
Extra 3% for credit or debit card transactions
30-minute therapeutic massage
30 min-$80
Extra 3% for credit or debit card transactions
